Nicholas Pettas
Reebok CrossFit Master Trainer
Aya Osanai
ReebokOne Ambassador
Ginjiro Fujiwara
Reebok CrossFit Coach
Maiko Hatano
Reebok CrossFit Coach

GETTING STARTED

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All the way from Hong Kong came Kitty and Lenora!!! Good job in the WOD! It was hard Death by Clean & Jerk!
香港から遊びに来ましたキティーちゃんとレノラちゃん!WODはよく頑張ったよ!
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Thank you all for coming!!
9:00 BootCamp Class.
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Thank you all for the support up until now and let's keep the Rock N' Roll coming. IMPORTANT NOTICE September 30th. We will be closed to focus on the opening party reception of our new box in Roppongi. If you would like to come over for the reception please let us know and we will add you to the list. Beginning at 17:00 in the new box.
いつもみんなのナイスWODありがとうございます、大事な知らせですけど、9月30日は六本木BOXのオープニングレセプションがあるのでCloseさせていただきます。ご迷惑をお掛けしますがよろしくお願いします。もしレセプションに来たい方がいましたら声をお掛け下さい。宜しくお願いします。
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Good morning guys!!
Great BootCamp Class today!
おはようございます‼︎
今日はReebokチームもブートキャンプクラスを頑張りました☆
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Can you spot the ¥1000 girl?!? ナゾの¥1000女性は探せます! ... See MoreSee Less

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Workouts
Work outs are constantly varied, meaning you never know what you are going to do until you get to the Box and see the WOD on the white board.
Fun
Working out should be as fun as it is effective, you will always leave with a feeling of accomplishment and a smile on your face.
Motivation
Working out to create the results you desire can be a hard task, but the community of CrossFit will help you along every step of the way. You will never work out alone again.
Getting stronger
Our goal, increased work capacity across broad time and modal domains. Getting stronger will give you a better body to handle anything life throws at you.