Nicholas Pettas
Reebok CrossFit Master Trainer
Aya Osanai
ReebokOne Ambassador
Ginjiro Fujiwara
Reebok CrossFit Coach
Maiko Hatano
Reebok CrossFit Coach

GETTING STARTED

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Thank you Sato for all your time here at the box. And good luck with HGST factory box!
佐藤コーチこの1年半をありがとうございました、今度から日立工場内ボックスを頑張ってください。
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Reebok Team & adidas Team!!
Thank you for coming, BootCamp Class today!!
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Not pretty but locked out over my head!!! 100kg's. かっこ良くないけど?100キロ上がりました! ... See MoreSee Less

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Reebok CrossFit Heart & Beauty added a new photo. ... See MoreSee Less

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Fun class at 7am!! Meet our new member Akihito!! Welcome to heart&beauty!!!!

7時は盛り上がりました!新しいメンバーのアキヒトさんです!Heart&beautyへようこそ!
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Workouts
Work outs are constantly varied, meaning you never know what you are going to do until you get to the Box and see the WOD on the white board.
Fun
Working out should be as fun as it is effective, you will always leave with a feeling of accomplishment and a smile on your face.
Motivation
Working out to create the results you desire can be a hard task, but the community of CrossFit will help you along every step of the way. You will never work out alone again.
Getting stronger
Our goal, increased work capacity across broad time and modal domains. Getting stronger will give you a better body to handle anything life throws at you.