Nicholas Pettas
Reebok Master Trainer
Aya Osanai
ReebokOne Ambassador
Ginjiro Fujiwara
Reebok CrossFit Coach
Maiko Hatano
Reebok CrossFit Coach


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花見〜 April 4th. Next week OK!

BYOB and F style ですので何でも自由に持って来てください!参加費はない代わりにこっちは何も用意しないので自分は飲む、食べるものだけを持って来てもいいし、何か?シェアしたい物でもいいです!いちようオフィシャル花見タイムは14:00から17:00までと考えてます。当日のリフトイングクラスはお休みにします、ご注意下さい。
Hanami is upon us! Starting around 14:00 to 17:00 we are planning on getting together down in the park close to Hiroo station down by the supermarket? I think it's called Arisugawa park? Or if not a spot available then in the park just beside the box. Aya Osanai will be taking a spot in the AM, if anyone wants to hang out with her then that is cool. Does anyone have a big blue sheet? It is a BYOB&F style you can bring the drinks and food that you want for yourself or you can also bring something you want to share. The lifting class will have a holiday, so please do not show up for lifting class on this Saturday. We hope you can all make it and look forward to sharing some fun times checking out the nice Hanami. Let's welcome the spring together!
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Friday night class hitting it hard!!! 金曜日の夜のクラスはかなり盛り上がってます! ... See MoreSee Less

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If you want to eat it you gotta haul it home!!! 今日の魚は食べたいなら引き上げないといけないよ! ... See MoreSee Less

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Aya's BootCamp is on!!! From April this class can be experienced on Monday and Wednesday evenings from 19:00 to 20:00! あやのブートキャンプクラスは盛り上がってます!このクラスは4月から月曜日と水曜日の19:00から20:00に受けれます!カモンブートキャンプ! ... See MoreSee Less

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