Nicholas Pettas
Reebok Master Trainer
Aya Osanai
ReebokOne Ambassador
Ginjiro Fujiwara
Reebok CrossFit Coach
Maiko Hatano
Reebok CrossFit Coach

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WODタイム!すげ〜楽しいですけど!!!
This is so much fun!!!
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Dima!!
Judge Course Complete!!☆
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Kids killing it in the box!!! Little ROCKSTARS!!!
ボックスで可愛い子供達はWODをやってます!ロックスターたち!
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And we got to say goodbye to Claire! It has been many great mornings in the box! You and Heidi were always on schedule. We wish you all the best in your next adventure in Singapore.
そして、クレアさんの送別会に参加しました。初期の会員さんとさようならするのはやっぱり寂しいですけど、これからシンガポールの生活を応援したいです。また、遊びに来て下さいね!
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本日から発売されました、"Physique" 雑誌、今回からAyaのファンクショナルライフコラムがスタートしています、是非買ってください。ON SALE TODAY the latest issue of "Physique" magazine, please grab a copy and check it out! From this issue Aya's Functional Life bi-monthly column has begun. ... See MoreSee Less

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Workouts
Work outs are constantly varied, meaning you never know what you are going to do until you get to the Box and see the WOD on the white board.
Fun
Working out should be as fun as it is effective, you will always leave with a feeling of accomplishment and a smile on your face.
Motivation
Working out to create the results you desire can be a hard task, but the community of CrossFit will help you along every step of the way. You will never work out alone again.
Getting stronger
Our goal, increased work capacity across broad time and modal domains. Getting stronger will give you a better body to handle anything life throws at you.