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Nicholas Pettas
Reebok Master Trainer
Aya Osanai
ReebokOne Ambassador

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#ayasbootcamp morning🤘🏻☀️
A lot of Sumo-Jumping Squat today💪🏻😬
今日も元気にいきましょう💪🏻🔥
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Good morning☀️
Dumbell Thruster対策しよう😬💪🏻🔥🔥
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Girls #ayasbootcamp 👍🏻❤with shotaro👼🏻
#Sunday
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Finished #17point4 ‼️
Thank you for the support guys💪🏻🔥🔥
みんなお疲れ様🎉
サポートありがとう😊😊
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#Friday #ayasbootcamp with Joe's kids👨‍👩‍👧‍👦
Have a nice holiday guys🤘🏻🤘🏻
明日から3連休、良い週末を〜⭐️⭐️
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Workouts

Work outs are constantly varied, meaning you never know what you are going to do until you get to the Box and see the WOD on the white board.

Fun

Working out should be as fun as it is effective, you will always leave with a feeling of accomplishment and a smile on your face.

Motivation

Working out to create the results you desire can be a hard task, but the community of CrossFit will help you along every step of the way. You will never work out alone again.

Getting stronger

Our goal, increased work capacity across broad time and modal domains. Getting stronger will give you a better body to handle anything life throws at you.