Nicholas Pettas
Reebok CrossFit Master Trainer
Aya Osanai
ReebokOne Ambassador
Ginjiro Fujiwara
Reebok CrossFit Coach
Maiko Hatano
Reebok CrossFit Coach

GETTING STARTED

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Another guest this morning! Meet Julia! Visiting from New York! Well done on the bootcamp!!

9時のクラスにも新しいゲストがいらっしゃいました!ニューヨークから来られたジュリアさんです!
ブートキャンプよく頑張りました!
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Welcome to Tokyo Kevin!! Visiting from NorCal crossfit!! Good work on the WOD today everyone!!!

東京へようこそ、Kevin!カリフォルニアから来てくれました!いいWODでしたね!!
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Nice try Toni!!!
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すごいね!たくさん来てくれてるよ!wow! Big turn out in Saturdays!!! BOOOM ... See MoreSee Less

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Workouts
Work outs are constantly varied, meaning you never know what you are going to do until you get to the Box and see the WOD on the white board.
Fun
Working out should be as fun as it is effective, you will always leave with a feeling of accomplishment and a smile on your face.
Motivation
Working out to create the results you desire can be a hard task, but the community of CrossFit will help you along every step of the way. You will never work out alone again.
Getting stronger
Our goal, increased work capacity across broad time and modal domains. Getting stronger will give you a better body to handle anything life throws at you.