Nicholas Pettas
Reebok Master Trainer
Aya Osanai
ReebokOne Ambassador
Ginjiro Fujiwara
Reebok CrossFit Coach
Maiko Hatano
Reebok CrossFit Coach

GETTING STARTED

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This was a good class Aya got in there and crushed a WOD. Thanks for pushing Dima that was awesome. And Jean you killed it Man!
お疲れっ!今日は久しぶりにあや先生もクラスに参加した、ミンとディマとナイスきょうそうになった!
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興味ありますか?

Are you interested?
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"All right. Everyone ready?" Register for the Open: games.crossfit.com

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Thank you for a great class Coach I think I have had enough.
今日はありがとうございました、お腹いっぱいです。
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昨夜、Reebok CrossFit Heart & Beautyにて、中村アンちゃん×Ayaで「ダウンタウンDX」の収録でした♪
なんとAya's BootCampの取材となりました‼︎
OAは2月!詳しく分かりましたらまたお知らせ致します◎
Japanese famous TV shoot last night.
OA is next month!!
Aya's BootCamp Check out!!
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Maali!!! You are a RockStar!!! 70kg's PR. ... See MoreSee Less

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Workouts
Work outs are constantly varied, meaning you never know what you are going to do until you get to the Box and see the WOD on the white board.
Fun
Working out should be as fun as it is effective, you will always leave with a feeling of accomplishment and a smile on your face.
Motivation
Working out to create the results you desire can be a hard task, but the community of CrossFit will help you along every step of the way. You will never work out alone again.
Getting stronger
Our goal, increased work capacity across broad time and modal domains. Getting stronger will give you a better body to handle anything life throws at you.