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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
CrossFit Class
7:00 AM
8:00 AM
CrossFit Class
7:00 AM
8:00 AM
CrossFit Class
7:00 AM
8:00 AM
CrossFit Class
7:00 AM
8:00 AM
CrossFit Class
7:00 AM
8:00 AM
7:30 AM
8:00 AM
CrossFit Class
8:00 AM
9:00 AM
BootCamp
8:00 AM
9:00 AM
CrossFit Class
8:00 AM
9:00 AM
BootCamp
8:00 AM
9:00 AM
CrossFit Class
8:00 AM
9:00 AM
8:30 AM
9:00 AM
BootCamp
9:00 AM
10:00 AM
CrossFit Class
9:00 AM
10:00 AM
BootCamp
9:00 AM
10:00 AM
CrossFit Class
9:00 AM
10:00 AM
BootCamp
9:00 AM
10:00 AM
BootCamp
9:00 AM
10:00 AM
BootCamp
9:00 AM
10:00 AM
9:30 AM
10:00 AM
OPEN GYM
10:00 AM
12:00 PM
OPEN GYM
10:00 AM
12:00 PM
OPEN GYM
10:00 AM
12:00 PM
OPEN GYM
10:00 AM
12:00 PM
OPEN GYM
10:00 AM
12:00 PM
CrossFit Trial Class
10:00 AM
11:00 AM
CrossFit Class
10:00 AM
11:00 AM
10:30 AM
11:00 AM
CrossFit Class
11:00 AM
12:00 PM
CrossFit Class
11:00 AM
12:00 PM
11:30 AM
12:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
12:30 PM
1:00 PM
OPEN GYM
1:00 PM
3:30 PM
OPEN GYM
1:00 PM
3:30 PM
OPEN GYM
1:00 PM
3:30 PM
OPEN GYM
1:00 PM
3:30 PM
OPEN GYM
1:00 PM
3:30 PM
CrossFit Class
1:00 PM
2:00 PM
CrossFit Kids
1:00 PM
2:00 PM
1:30 PM
2:00 PM
2:30 PM
Spartan Training Class
2:30 PM
3:30 PM
3:00 PM
3:30 PM
CrossFit Class
3:30 PM
4:30 PM
CrossFit Class
3:30 PM
4:30 PM
CrossFit Class
3:30 PM
4:30 PM
CrossFit Class
3:30 PM
4:30 PM
CrossFit Class
3:30 PM
4:30 PM
4:00 PM
4:30 PM
OPEN GYM
4:30 PM
5:30 PM
CrossFit Kids
4:30 PM
5:30 PM
CrossFit Kids
4:30 PM
5:30 PM
CrossFit Kids
4:30 PM
5:30 PM
OPEN GYM
4:30 PM
5:30 PM
5:00 PM
5:30 PM
BootCamp LITE
5:30 PM
6:00 PM
BootCamp LITE
5:30 PM
6:00 PM
BootCamp LITE
5:30 PM
6:00 PM
BootCamp LITE
5:30 PM
6:00 PM
BootCamp LITE
5:30 PM
6:00 PM
6:00 PM
CrossFit Class
6:00 PM
7:00 PM
CrossFit Class
6:00 PM
7:00 PM
CrossFit Class
6:00 PM
7:00 PM
CrossFit Class
6:00 PM
7:00 PM
CrossFit Class
6:00 PM
7:00 PM
6:30 PM
7:00 PM
CrossFit Class
7:00 PM
8:00 PM
CrossFit Class
7:00 PM
8:00 PM
CrossFit Class
7:00 PM
8:00 PM
CrossFit Class
7:00 PM
8:00 PM
CrossFit Class
7:00 PM
8:00 PM
7:30 PM
8:00 PM
CrossFit Class
8:00 PM
9:00 PM
CrossFit Class
8:00 PM
9:00 PM
CrossFit Class
8:00 PM
9:00 PM
CrossFit Class
8:00 PM
9:00 PM
CrossFit Class
8:00 PM
9:00 PM
8:30 PM
9:00 PM
BootCamp LITE
9:00 PM
9:30 PM
BootCamp LITE
9:00 PM
9:30 PM
BootCamp LITE
9:00 PM
9:30 PM
BootCamp LITE
9:00 PM
9:30 PM
BootCamp LITE
9:00 PM
9:30 PM

Monday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • CrossFit Class
    8:00 AM - 9:00 AM
  • BootCamp
    9:00 AM - 10:00 AM
  • OPEN GYM
    10:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • OPEN GYM
    4:30 PM - 5:30 PM
  • BootCamp LITE
    5:30 PM - 6:00 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Tuesday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • BootCamp
    8:00 AM - 9:00 AM
  • CrossFit Class
    9:00 AM - 10:00 AM
  • OPEN GYM
    10:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • CrossFit Kids
    4:30 PM - 5:30 PM
  • BootCamp LITE
    5:30 PM - 6:00 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Wednesday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • CrossFit Class
    8:00 AM - 9:00 AM
  • BootCamp
    9:00 AM - 10:00 AM
  • OPEN GYM
    10:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • CrossFit Kids
    4:30 PM - 5:30 PM
  • BootCamp LITE
    5:30 PM - 6:00 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Thursday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • BootCamp
    8:00 AM - 9:00 AM
  • CrossFit Class
    9:00 AM - 10:00 AM
  • OPEN GYM
    10:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • CrossFit Kids
    4:30 PM - 5:30 PM
  • BootCamp LITE
    5:30 PM - 6:00 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Friday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • CrossFit Class
    8:00 AM - 9:00 AM
  • BootCamp
    9:00 AM - 10:00 AM
  • OPEN GYM
    10:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • OPEN GYM
    4:30 PM - 5:30 PM
  • BootCamp LITE
    5:30 PM - 6:00 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Saturday

  • BootCamp
    9:00 AM - 10:00 AM
  • CrossFit Trial Class
    10:00 AM - 11:00 AM
  • CrossFit Class
    11:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • CrossFit Class
    1:00 PM - 2:00 PM
  • Spartan Training Class
    2:30 PM - 3:30 PM

Sunday

  • BootCamp
    9:00 AM - 10:00 AM
  • CrossFit Class
    10:00 AM - 11:00 AM
  • CrossFit Class
    11:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • CrossFit Kids
    1:00 PM - 2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 PM
CrossFit Kids
1:00 PM
2:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
CrossFit Kids
4:30 PM
5:30 PM
CrossFit Kids
4:30 PM
5:30 PM
CrossFit Kids
4:30 PM
5:30 PM
5:00 PM

Tuesday

  • CrossFit Kids
    4:30 PM - 5:30 PM

Wednesday

  • CrossFit Kids
    4:30 PM - 5:30 PM

Thursday

  • CrossFit Kids
    4:30 PM - 5:30 PM

Sunday

  • CrossFit Kids
    1:00 PM - 2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
CrossFit Class
7:00 AM
8:00 AM
CrossFit Class
7:00 AM
8:00 AM
CrossFit Class
7:00 AM
8:00 AM
CrossFit Class
7:00 AM
8:00 AM
CrossFit Class
7:00 AM
8:00 AM
7:30 AM
8:00 AM
CrossFit Class
8:00 AM
9:00 AM
CrossFit Class
8:00 AM
9:00 AM
CrossFit Class
8:00 AM
9:00 AM
8:30 AM
9:00 AM
CrossFit Class
9:00 AM
10:00 AM
CrossFit Class
9:00 AM
10:00 AM
9:30 AM
10:00 AM
CrossFit Class
10:00 AM
11:00 AM
10:30 AM
11:00 AM
CrossFit Class
11:00 AM
12:00 PM
CrossFit Class
11:00 AM
12:00 PM
11:30 AM
12:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
CrossFit Class
12:00 PM
1:00 PM
12:30 PM
1:00 PM
CrossFit Class
1:00 PM
2:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
CrossFit Class
3:30 PM
4:30 PM
CrossFit Class
3:30 PM
4:30 PM
CrossFit Class
3:30 PM
4:30 PM
CrossFit Class
3:30 PM
4:30 PM
CrossFit Class
3:30 PM
4:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
CrossFit Class
6:00 PM
7:00 PM
CrossFit Class
6:00 PM
7:00 PM
CrossFit Class
6:00 PM
7:00 PM
CrossFit Class
6:00 PM
7:00 PM
CrossFit Class
6:00 PM
7:00 PM
6:30 PM
7:00 PM
CrossFit Class
7:00 PM
8:00 PM
CrossFit Class
7:00 PM
8:00 PM
CrossFit Class
7:00 PM
8:00 PM
CrossFit Class
7:00 PM
8:00 PM
CrossFit Class
7:00 PM
8:00 PM
7:30 PM
8:00 PM
CrossFit Class
8:00 PM
9:00 PM
CrossFit Class
8:00 PM
9:00 PM
CrossFit Class
8:00 PM
9:00 PM
CrossFit Class
8:00 PM
9:00 PM
CrossFit Class
8:00 PM
9:00 PM
8:30 PM

Monday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • CrossFit Class
    8:00 AM - 9:00 AM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM

Tuesday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • CrossFit Class
    9:00 AM - 10:00 AM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM

Wednesday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • CrossFit Class
    8:00 AM - 9:00 AM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM

Thursday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • CrossFit Class
    9:00 AM - 10:00 AM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM

Friday

  • CrossFit Class
    7:00 AM - 8:00 AM
  • CrossFit Class
    8:00 AM - 9:00 AM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • CrossFit Class
    3:30 PM - 4:30 PM
  • CrossFit Class
    6:00 PM - 7:00 PM
  • CrossFit Class
    7:00 PM - 8:00 PM
  • CrossFit Class
    8:00 PM - 9:00 PM

Saturday

  • CrossFit Class
    11:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
  • CrossFit Class
    1:00 PM - 2:00 PM

Sunday

  • CrossFit Class
    10:00 AM - 11:00 AM
  • CrossFit Class
    11:00 AM - 12:00 PM
  • CrossFit Class
    12:00 PM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
BootCamp
8:00 AM
9:00 AM
BootCamp
8:00 AM
9:00 AM
8:30 AM
9:00 AM
BootCamp
9:00 AM
10:00 AM
BootCamp
9:00 AM
10:00 AM
BootCamp
9:00 AM
10:00 AM
BootCamp
9:00 AM
10:00 AM
BootCamp
9:00 AM
10:00 AM
9:30 AM

Monday

  • BootCamp
    9:00 AM - 10:00 AM

Tuesday

  • BootCamp
    8:00 AM - 9:00 AM

Wednesday

  • BootCamp
    9:00 AM - 10:00 AM

Thursday

  • BootCamp
    8:00 AM - 9:00 AM

Friday

  • BootCamp
    9:00 AM - 10:00 AM

Saturday

  • BootCamp
    9:00 AM - 10:00 AM

Sunday

  • BootCamp
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
CrossFit Trial Class
10:00 AM
11:00 AM
10:30 AM

Saturday

  • CrossFit Trial Class
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
OPEN GYM
10:00 AM
12:00 PM
OPEN GYM
10:00 AM
12:00 PM
OPEN GYM
10:00 AM
12:00 PM
OPEN GYM
10:00 AM
12:00 PM
OPEN GYM
10:00 AM
12:00 PM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
OPEN GYM
1:00 PM
3:30 PM
OPEN GYM
1:00 PM
3:30 PM
OPEN GYM
1:00 PM
3:30 PM
OPEN GYM
1:00 PM
3:30 PM
OPEN GYM
1:00 PM
3:30 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
OPEN GYM
4:30 PM
5:30 PM
OPEN GYM
4:30 PM
5:30 PM
5:00 PM

Monday

  • OPEN GYM
    10:00 AM - 12:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM
  • OPEN GYM
    4:30 PM - 5:30 PM

Tuesday

  • OPEN GYM
    10:00 AM - 12:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM

Wednesday

  • OPEN GYM
    10:00 AM - 12:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM

Thursday

  • OPEN GYM
    10:00 AM - 12:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM

Friday

  • OPEN GYM
    10:00 AM - 12:00 PM
  • OPEN GYM
    1:00 PM - 3:30 PM
  • OPEN GYM
    4:30 PM - 5:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 PM
BootCamp LITE
5:30 PM
6:00 PM
BootCamp LITE
5:30 PM
6:00 PM
BootCamp LITE
5:30 PM
6:00 PM
BootCamp LITE
5:30 PM
6:00 PM
BootCamp LITE
5:30 PM
6:00 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM
9:00 PM
BootCamp LITE
9:00 PM
9:30 PM
BootCamp LITE
9:00 PM
9:30 PM
BootCamp LITE
9:00 PM
9:30 PM
BootCamp LITE
9:00 PM
9:30 PM
BootCamp LITE
9:00 PM
9:30 PM

Monday

  • BootCamp LITE
    5:30 PM - 6:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Tuesday

  • BootCamp LITE
    5:30 PM - 6:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Wednesday

  • BootCamp LITE
    5:30 PM - 6:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Thursday

  • BootCamp LITE
    5:30 PM - 6:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM

Friday

  • BootCamp LITE
    5:30 PM - 6:00 PM
  • BootCamp LITE
    9:00 PM - 9:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 AM
12:30 AM
1:00 AM
1:30 AM
2:00 AM
2:30 AM
3:00 AM
3:30 AM
4:00 AM
4:30 AM
5:00 AM
5:30 AM
6:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM
9:00 PM
9:30 PM
10:00 PM
10:30 PM
11:00 PM
11:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 AM
12:30 AM
1:00 AM
1:30 AM
2:00 AM
2:30 AM
3:00 AM
3:30 AM
4:00 AM
4:30 AM
5:00 AM
5:30 AM
6:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM
9:00 PM
9:30 PM
10:00 PM
10:30 PM
11:00 PM
11:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
2:30 PM
Spartan Training Class
2:30 PM
3:30 PM
3:00 PM

Saturday

  • Spartan Training Class
    2:30 PM - 3:30 PM

祝祭日:

Will be open from 09:00 AM until 13:00 PM
祝祭日は09:00時半から13時まで営業致します。

09:00 – 10:00 – Aya’s BootCamp
10:00 – 11:00 – CrossFit Class
11:00 – 12:00 – CrossFit Class
12:00 – 12:30 – BootCamp LITE

About Trial Class:

Trial classes are available during the BootCamp LITE class schedule or every Saturday for CrossFit trial class from 10:00. Trial fee is ¥2,000.
BootCamp Lite Classと、土曜10:00〜のCrossFit Trial Classは¥2000で体験参加することが可能です。

About Spartan Training Class:

This class is ¥3,800. H&B Premium members is free.
¥3,800でご参加できます。H&Bプレミアムメンバーは無料となります。