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リーボック クロスフィット ハート&ビューティー(西麻布)

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Hope you're all having a great weekend and enjoyed your WOD-OFF yesterday. Now then, it's time to get back to business. Hope you're ready to crush today's ...

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Today's WOD is not for the squemish! If you think you've got what it takes think again coz a storm is coming.

20min EMOM
Odd :45s of hang ...

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A new day a new WOD!! Time to get serious, are you ready? This one is guaranteed to make you sweat good this Friday.

2min ON / 1min OFF

15 ...

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We hope everyone's been doing well and staying safe and strong this week! Here is today's WOD for you all to enjoy! Make sure to get that rest in. Just ...

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Today's WOD is Every Minute On the Minute! The weather outside is lovely. Why not head to a nice quiet spot and get your WOD done today!

Today's ...

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A new day brings a new WOD! Check out today's bodyweight WOD to get that healthy kick today.

Today's WOD
30-20-10
Weighted ...

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Hey eveyone! As some of you are aware, in light of recent government advice we have made the decision to close the box between March 23th - 29th. This ...

次のレベルへ一歩踏み出しましょう!

クロスフィットは初めてですか?
相談窓口という形を取らせていただいているのは、安心してフィットネスに向き合ってもらいたいからです。あなたの目標にしていることをどう達成へ導けるかの戦略をコーチたちと一緒に立てていき、明確な目標をもってクロスフィットを始められれば一番理想の結果が待っています!

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