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03.25 WOD

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Today's WOD is Every Minute On the Minute! The weather outside is lovely. Why not head to a nice quiet spot and get your WOD done today!

Today's WOD
16 minute alternating EMOM
1) 20 Sit ups
2) 15/12 burpees
3) 20/15 Push ups
4) 50 Butt Kicks

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